Practical, evidence based postpartum and newborn care parents can use tonight
I’m a Labour & Delivery and ER physician, and a mom of two, who combines medical expertise with lived experience to turn the messy, sleepless first year into simple steps that keeps parents calm and babies safe.
Clear answers and practical tips for common concerns
Step-by-step “when to worry” guidance (in plain language)
Real stories from the ER, Labour & Delivery, and life as a mom
The 2am Newborn Playbook: what’s normal, what’s not
The Other Side of the Bed: how I learned what too many doctors aren’t doing – but should be
Postpartum Truths: what no one thinks to tell you
Sleep Science and Sanity Savers: practical guidance on sleep, colic, and parent mental health
Prenatal & Labour: what actually happens beyond Lamaze
Postpartum recovery: pain, bleeding, mood and when to get help
Newborn care: rashes, fevers, injuries – how to triage at home
Newborn development: what the brain is doing and what helps
What’s one postpartum myth that causes the most harm?
“There’s no path to having a baby without some trauma”—what do you mean?
What should partners and other helpers actually do in the first few weeks?
How can parents tell a real emergency from a normal baby glitch?
One change you’d make to postpartum care tomorrow—and why?
Your most surprising lesson as a doctor who became a mom?
New and Expecting Parents. Secondary: Prenatal & Postpartum care providers
Remote recording (weekday daytime/evening Eastern Time).
Wired mic and camera available.
We share each appearance on Instagram, TikTok, and our email list with direct links to the episode.
Email: vitalswithdrbuller@gmail.com
Instagram/TikTok: @VitalsWithDrBuller